Welcome to our tutorial on HOW TO USE Posture Balance Core Trainer –
for ACTIVE SITTING and CORE MUSCLE EXERCISE

  • Place the Balance seat on a chair
  • Any surface works
  • Balance on the seat at work or at home
  • Challenge yourself by lifting your legs keeping the balance
  • Balancing improve movement and flexibility
  • Transforms your desk, homeoffice or couch into a low intense mini gym.
  • Use all day or as an exercise tool
  • Sit yourself fit – Deskercise!

Posture Flexi  Balance helps your body to be in correct position while sitting:

  1. Head balanced over shoulders
  2. Shoulders back & dow
  3. Engaged core muscle
  4. Over 90 degrees angle in the hip
  5. Upper arms aligned with shoulders

Share this Project